Wellbeing Initiatives for Groups, Teams & Organisations
I offer a range of interventions to support your organisation, teams or individual staff members.
- one off individual consultations for a team member in need of a listening ear or some additional support
- reflection sessions with teams - a chance to pause and reflect on their successes and challenges, or to talk through challenging events
- Well being sessions - focussing on what causes stress and what releives it
- creative and fun brief stress relief activities with teams
- half day workshops, e.g., Tree of Life which uses drawing to connect people to their strengths and abilities, hopes and wishes, and helpful stories about themselves.
- Awareness raising in the organisation about the importance of emotional wellbeing
- Verbatim theatre interventions to enable underrepresented voices to be heard
- Supporting Wellbeing Champions